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When you have diabetes and become ill, it is important to adjust your treatment plan to maintain blood sugar control. Illness can cause blood sugar levels to fluctuate unpredictably, increasing the risk of complications. Knowing how to modify your management strategies can help you stay safe during sick days.
Monitoring Blood Sugar Levels
Frequent blood sugar testing is essential when you’re sick. Illness can cause levels to rise or fall unexpectedly. Check your blood sugar at least every 2 to 4 hours, especially if you experience symptoms like nausea, vomiting, or diarrhea. Keep a record of your readings to share with your healthcare provider.
Adjusting Medication
Medication doses may need to be increased or decreased based on your blood sugar readings and symptoms. Do not change your insulin or oral medication without consulting your healthcare provider. They can advise on appropriate adjustments to prevent hyperglycemia or hypoglycemia.
Managing Fluid Intake and Diet
Staying hydrated is crucial when you’re sick. Drink plenty of fluids such as water, broth, or electrolyte solutions. If you have a reduced appetite, focus on small, frequent meals that are easy to digest. Avoid sugary foods and drinks that can cause blood sugar spikes.
When to Seek Medical Help
If you experience persistent high blood sugar levels, ketones in your urine, severe dehydration, or inability to keep fluids down, contact your healthcare provider promptly. These symptoms may indicate a need for medical intervention to prevent serious complications.