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Almond flour cookies are a popular choice for people with diabetes who want to enjoy a sweet treat without causing blood sugar spikes. These cookies are made with low-carb ingredients and can be customized to suit various tastes. They provide a satisfying alternative to traditional cookies while maintaining blood sugar stability.
Benefits of Almond Flour Cookies for Diabetics
Almond flour is low in carbohydrates and high in healthy fats, making it suitable for a diabetic-friendly diet. It also contains fiber, which helps slow down sugar absorption. These factors contribute to better blood sugar control and provide sustained energy.
Ingredients for Making Almond Flour Cookies
- Almond flour
- Eggs
- Natural sweetener (e.g., stevia or erythritol)
- Vanilla extract
- Baking powder
Tips for Baking and Enjoying
Use natural sweeteners to keep sugar levels low. Add flavor with cinnamon or cocoa powder for variety. Store cookies in an airtight container to maintain freshness. Remember to consume in moderation as part of a balanced diet.