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Looking for a healthy and delicious night snack? Baked salmon skewers with lemon and herbs are the perfect choice. Rich in protein and full of flavor, this dish is easy to prepare and satisfying to enjoy.
Ingredients Needed
- Fresh salmon fillets, cut into cubes
- Lemon juice and zest
- Fresh herbs (dill, parsley, or thyme)
- Olive oil
- Salt and pepper
- Wooden or metal skewers
Preparation Steps
Start by preheating your oven to 400°F (200°C). Soak wooden skewers in water for about 15 minutes to prevent burning. In a bowl, mix lemon juice, lemon zest, chopped herbs, olive oil, salt, and pepper. Add the salmon cubes and marinate for 15-20 minutes.
Thread the marinated salmon pieces onto the skewers. Arrange the skewers on a baking sheet lined with parchment paper. Bake for 12-15 minutes, or until the salmon is cooked through and slightly golden.
Serving Suggestions
Serve the baked salmon skewers with a fresh green salad or steamed vegetables for a balanced meal. They can also be enjoyed on their own as a protein-rich night snack. Garnish with extra lemon slices and herbs for added flavor.
Health Benefits
Salmon is an excellent source of high-quality protein and omega-3 fatty acids, which are beneficial for heart health. Using fresh herbs and lemon adds antioxidants and vitamin C, boosting your immune system. This snack is not only tasty but also nutritious and satisfying.