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Traveling with contact lenses can be convenient, but it also requires careful planning to ensure your eyes stay healthy and comfortable. Airplane travel presents unique challenges such as dry cabin air and limited access to supplies. Knowing the best practices can help you enjoy your trip without discomfort or eye problems.
Preparation Before Your Flight
Before your trip, make sure you have all necessary supplies, including extra contact lenses, solution, and a case. It’s wise to carry these in your carry-on luggage. Check your eye health with your eye care professional if you haven’t done so recently, especially if you’re traveling internationally or for an extended period.
Pack the Essentials
- Extra contact lenses and case
- Prescribed contact lens solution
- Eyeglasses as a backup
- Artificial tears or lubricating eye drops
During the Flight
Airplane cabins tend to have low humidity, which can cause your eyes to dry out. To minimize discomfort, follow these tips:
- Stay hydrated by drinking plenty of water.
- Use preservative-free artificial tears to keep your eyes moist.
- Avoid touching or rubbing your eyes.
- Remove your contact lenses if your eyes feel dry or irritated, and wear glasses instead.
Handling Contact Lenses After Landing
Once you reach your destination, follow proper hygiene when handling your lenses. Wash your hands thoroughly before touching your lenses or eyes. If your eyes feel uncomfortable or irritated, remove your lenses and switch to glasses until you can consult with an eye care professional.
Additional Tips
- Avoid sleeping with contact lenses in, especially during long flights.
- Replace your lenses as recommended by your eye care provider.
- Keep your contact lens solution and case clean and dry when not in use.
Traveling with contact lenses requires some extra precautions, but with proper planning and care, you can enjoy your trip comfortably and safely. Always follow your eye care professional’s advice and listen to your body’s needs during travel.