A lot of people with diabetes wonder if they can still sneak in a slice of apple pie now and then. Here’s the deal: diabetics can eat apple pie if they make smart choices about ingredients and portion sizes. It’s not really about giving up treats forever—more about figuring out how they’ll affect your blood … Read more
Chicken fried steak is a comfort food classic, but if you’re keeping an eye on your blood sugar, it might not be your best bet. It’s usually breaded and fried, which can spike your blood sugar and add unhealthy fats that make things harder to manage. Eating it once in a while? Probably fine. Making … Read more
Chicken Paella Recipe: American Diabetes Association Approved Welcome to a delicious and healthy take on a classic Spanish dish! This chicken paella recipe has been carefully crafted to meet the guidelines of the American Diabetes Association, ensuring it’s both flavorful and suitable for those managing their diabetes. We’ll guide you through creating this one-pot wonder, … Read more
If you’ve got diabetes, looking after your feet really matters. High blood sugar can mess with your nerves and blood vessels, making it tough for wounds to heal and bumping up your risk of infections. Good foot care and proper nutrition work together to help prevent serious problems like ulcers and infections. Keeping your feet … Read more
If you’ve got diabetes and a taste for bold flavors, you might be wondering if chicken tikka masala is off-limits. Good news: chicken tikka masala can fit into a diabetic-friendly diet—if you’re smart about portions and ingredients. A lot of ready-made sauces and restaurant curries are loaded with carbs and fats, which can mess with … Read more
If you have diabetes, you might be wondering if nutritional yeast is actually good for you. Nutritional yeast is low in sugar and contains chromium, which may help regulate blood sugar levels. That combo makes it a potentially useful addition to a diabetic diet. Nutritional yeast is also packed with B vitamins, which are great … Read more
Are Satsumas Good for Diabetics? Satsumas, small citrus fruits known for their sweet and tangy flavor, are a popular snack enjoyed by many, especially during the winter months. These seedless fruits are easy to peel, making them a convenient and healthy choice. But for individuals managing diabetes, it’s essential to evaluate whether satsumas align with … Read more
If you have diabetes and enjoy fish, you might be wondering if battered fish fillets are safe for your blood sugar. Battered fish fillets can affect your blood sugar depending on how much batter and oil they contain, so they should be eaten with caution. The coating usually adds extra carbs and fats that can … Read more
If you have diabetes, you might be wondering if chicken stir fry with rice is a smart meal. You can eat it, but you’ve got to pay close attention to the type and amount of rice. Chicken stir fry itself is a healthy choice. It’s packed with protein and veggies, which is usually a win … Read more
Jambalaya is a dish that’s famous for bold flavors and hearty, comforting ingredients. If you have diabetes, you might find yourself wondering if jambalaya can work with your meal plan. Jambalaya can be diabetic-friendly when you’re selective with ingredients and keep portions in check. The trick is paying close attention to what goes in—especially the … Read more