Top Sushi Rolls for Diabetics to Try (and Avoid) for Balanced Blood Sugar Management
If you have diabetes, picking the right sushi rolls can really impact your blood sugar. Some rolls are just better—less sugar, fewer carbs—while others can cause those annoying spikes. Sashimi and rolls with healthy fats, like California or Rainbow rolls, are usually safer options because they have lower carbs and added nutrients. Knowing which sushi … Read more