Evidence-based Approaches to Managing Diabetes When Illness Strikes

Managing diabetes effectively during illness is crucial to prevent complications. Illness can cause blood sugar levels to fluctuate unpredictably, requiring specific strategies to maintain stability. Using evidence-based approaches helps individuals with diabetes respond appropriately when they are unwell.

Monitoring Blood Sugar Levels

Regular monitoring of blood glucose is essential during illness. It helps identify trends and determine when adjustments are necessary. Patients should check their levels more frequently than usual, at least every 2-4 hours if possible.

Adjusting Medication and Insulin

Illness may require modifications to medication or insulin doses. It is important to follow healthcare provider guidance. Skipping doses or making unapproved changes can lead to dangerous blood sugar swings.

Managing Fluid Intake and Diet

Staying hydrated is vital, especially if experiencing fever, vomiting, or diarrhea. Consuming small, frequent meals with carbohydrate sources helps maintain energy levels and blood sugar control. Avoid sugary drinks that can cause spikes.

Recognizing Warning Signs

  • Persistent high blood sugar levels (>250 mg/dL)
  • Ketone presence in urine or blood
  • Severe dehydration or dizziness
  • Difficulty breathing or chest pain