Table of Contents
Frozen yogurt bites with nuts are a convenient and tasty snack or dessert option suitable for people managing diabetes. They combine the creaminess of yogurt with the crunch of nuts, providing a satisfying treat that can be enjoyed anytime.
Ingredients
- Plain Greek yogurt
- Mixed nuts (almonds, walnuts, pecans)
- Sweetener suitable for diabetics (e.g., erythritol or stevia)
- Vanilla extract (optional)
- Fresh berries (optional)
Preparation Steps
Start by mixing the Greek yogurt with a sweetener and vanilla extract if desired. Chop the nuts into small pieces. Spoon the yogurt mixture into silicone molds or ice cube trays. Top each with chopped nuts and optional berries. Freeze for at least 4 hours or until solid.
Serving Suggestions
Remove the frozen yogurt bites from the molds and serve immediately. They can be stored in an airtight container in the freezer for up to two weeks. These bites make a quick snack or a refreshing dessert after meals.