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Managing blood sugar levels during illness or stress is important to prevent complications. Changes in your body can affect how your blood sugar responds, requiring adjustments to your targets and management strategies.
Understanding Blood Sugar Fluctuations
Illness and stress can cause your body to release hormones that increase blood sugar levels. This response is natural but can lead to higher than normal blood sugar readings if not managed properly.
Adjusting Blood Sugar Targets
During illness or stress, healthcare providers may recommend temporarily adjusting your blood sugar targets. The goal is to prevent hyperglycemia while avoiding hypoglycemia, especially if you are taking medications that can cause low blood sugar.
Strategies for Management
Monitoring blood sugar more frequently is essential. Follow your healthcare provider’s advice regarding medication adjustments and hydration. It is also important to rest and maintain a balanced diet, focusing on easy-to-digest foods and staying well-hydrated.
When to Seek Medical Advice
If blood sugar levels remain high despite adjustments, or if you experience symptoms such as excessive thirst, frequent urination, or weakness, contact your healthcare provider promptly. Severe symptoms may require immediate medical attention.