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Managing blood glucose levels during illness is crucial for people with diabetes. Illness can cause blood sugar fluctuations, making management more challenging. Implementing evidence-based strategies can help maintain stable glucose levels and prevent complications.
Understanding the Impact of Illness on Blood Glucose
When the body is fighting an illness, stress hormones like cortisol and adrenaline increase. These hormones can raise blood sugar levels, even if food intake is reduced. Additionally, illness may lead to decreased physical activity and changes in medication routines, further affecting glucose control.
Strategies for Managing Blood Glucose During Illness
Effective management involves monitoring blood sugar frequently and adjusting treatment as needed. Staying hydrated and maintaining consistent carbohydrate intake can also help stabilize levels. It is important to follow healthcare provider recommendations and seek medical advice if blood sugar remains high or symptoms worsen.
Key Recommendations
- Monitor blood glucose regularly: Check levels at least every 4 hours or as advised.
- Stay hydrated: Drink plenty of fluids to prevent dehydration.
- Maintain consistent carbohydrate intake: Eat small, frequent meals if appetite is reduced.
- Adjust medications as needed: Follow healthcare provider instructions for insulin or other medications.
- Seek medical attention: Contact healthcare providers if blood sugar remains high or if symptoms worsen.