Table of Contents
Low-carb chocolate avocado mousse is a healthy dessert option suitable for diabetics. It combines the creamy texture of avocados with the rich flavor of chocolate, providing a satisfying treat without causing blood sugar spikes.
Ingredients
- 2 ripe avocados
- 2 tablespoons unsweetened cocoa powder
- 1-2 tablespoons erythritol or other low-carb sweetener
- 1 teaspoon vanilla extract
- Pinch of salt
Preparation Steps
Cut the avocados in half and remove the pits. Scoop the flesh into a blender or food processor. Add cocoa powder, sweetener, vanilla extract, and salt. Blend until smooth and creamy. Taste and adjust sweetness if needed.
Transfer the mousse to serving bowls. Chill in the refrigerator for at least 30 minutes before serving. This enhances the flavor and texture.
Serving Suggestions
- Top with a few fresh berries
- Sprinkle with chopped nuts
- Serve with a dollop of whipped cream