Table of Contents
Managing diabetes during illness is crucial to prevent complications and maintain blood sugar control. Illness can cause blood sugar levels to fluctuate unpredictably, making it important to follow specific strategies based on evidence. This article outlines effective approaches to managing diabetes when you’re sick.
Monitoring Blood Sugar Frequently
Regular blood sugar monitoring helps identify trends and adjust treatment as needed. During illness, blood sugar levels can change rapidly, so checking more often—every 2 to 4 hours—is recommended. Keep a log of readings to share with your healthcare provider.
Staying Hydrated and Maintaining Nutrition
Dehydration can worsen blood sugar control. Drink plenty of fluids such as water, broth, or electrolyte drinks. If appetite is reduced, focus on small, frequent meals that include carbohydrate sources to prevent hypoglycemia. Avoid sugary drinks that can spike blood sugar levels.
Adjusting Medication and When to Seek Help
Follow your healthcare provider’s instructions regarding medication adjustments during illness. Do not skip insulin or oral medications unless advised. If blood sugar remains high (above 240 mg/dL) or if you experience symptoms like ketones in urine, nausea, or vomiting, seek medical attention promptly.
- Monitor blood sugar every 2-4 hours
- Stay well-hydrated with clear fluids
- Eat small, frequent meals with carbohydrates
- Follow medication adjustments as prescribed
- Contact healthcare provider if symptoms worsen