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Prediabetes is a condition where blood sugar levels are higher than normal but not yet in the diabetic range. Managing prediabetes involves lifestyle changes and, in some cases, medications or supplements. This article reviews the current evidence regarding the effectiveness of these options.
Medications for Prediabetes
Several medications have been studied for their potential to prevent or delay the progression of prediabetes to type 2 diabetes. The most well-known is metformin, which is commonly used to treat diabetes.
Research shows that metformin can reduce the risk of developing diabetes in some individuals with prediabetes, especially those who are overweight or have additional risk factors. However, it is not universally recommended for all prediabetes cases and should be used under medical supervision.
Supplements and Their Effectiveness
Various supplements have been explored for their potential benefits in managing prediabetes. Some of the most studied include cinnamon, alpha-lipoic acid, and chromium.
Current evidence suggests that while some supplements may have modest effects on blood sugar levels, they are not a substitute for lifestyle modifications. It is important to consult healthcare providers before starting any supplement regimen.
Key Takeaways
- Metformin can be effective for some individuals with prediabetes.
- Supplements may offer limited benefits and should be used cautiously.
- Lifestyle changes remain the primary approach for managing prediabetes.
- Always consult healthcare professionals before starting medications or supplements.