Table of Contents
Managing insulin is a critical aspect of living with Type 1 diabetes. Proper monitoring and adjustment help maintain blood sugar levels within a healthy range and prevent complications. This guide provides essential information for effective insulin management.
Monitoring Blood Sugar Levels
Regular blood sugar testing is vital for understanding how insulin affects your body. Using a blood glucose meter or continuous glucose monitor (CGM) provides real-time data. It is recommended to check blood sugar levels multiple times daily, especially before meals and bedtime.
Adjusting Insulin Dosage
Insulin doses should be tailored to individual needs, considering factors such as activity level, diet, and blood sugar readings. Work closely with your healthcare provider to determine appropriate adjustments. Small changes can significantly impact blood sugar control.
Types of Insulin and Their Use
There are different types of insulin, including rapid-acting, short-acting, intermediate-acting, and long-acting. Each serves a specific purpose in managing blood glucose levels. Understanding their timing and effects helps optimize your insulin regimen.
Tips for Effective Management
- Keep a log: Record blood sugar readings, insulin doses, meals, and activities.
- Follow a consistent schedule: Maintain regular meal and medication times.
- Stay informed: Educate yourself about insulin types and adjustments.
- Communicate with your healthcare team: Regular check-ins ensure optimal management.