Table of Contents
Nerve damage, known as diabetic neuropathy, is a common complication of diabetes. It occurs when high blood sugar levels injure nerves throughout the body. Recognizing symptoms early can help manage the condition and prevent further complications.
Common Symptoms of Nerve Damage
Symptoms vary depending on the affected nerves. Peripheral nerves, which are outside the brain and spinal cord, are most often affected. Common signs include numbness, tingling, or burning sensations in the hands and feet. Some individuals may experience sharp pains or increased sensitivity to touch.
Autonomic nerves, which control involuntary functions, can also be impacted. Symptoms may include dizziness, digestive issues, or abnormal sweating. Recognizing these signs early can prompt timely medical intervention.
Factors Increasing Risk
Several factors can increase the likelihood of developing nerve damage from diabetes. Poor blood sugar control is the primary risk factor. Other contributors include high blood pressure, high cholesterol, smoking, and a long duration of diabetes.
Strategies to Improve Outcomes
Managing blood sugar levels effectively is essential to prevent or slow nerve damage. Regular monitoring, medication adherence, and a healthy diet are key components. Physical activity can also improve circulation and nerve health.
Additionally, healthcare providers may recommend medications to relieve nerve pain and other symptoms. Addressing other health issues, such as hypertension and cholesterol, can further reduce risks.
Preventive Measures
- Maintain blood sugar within target ranges
- Follow a balanced diet
- Engage in regular physical activity
- Avoid smoking and excessive alcohol consumption
- Schedule routine check-ups with healthcare providers