Are Pancakes Okay for Diabetics? Understanding Safe Ingredients and Portion Control
Pancakes—so classic for breakfast. But if you’ve got diabetes, you might be wondering if they’re off-limits. Here’s the thing: traditional pancakes, made with white flour and syrup, aren’t great for people with diabetes since they spike blood sugar pretty fast. Still, that doesn’t mean pancakes are totally out of the question. You can tweak pancake … Read more