If you’re managing your blood sugar, you might be curious if veggie egg rolls are a smart snack. Veggie egg rolls usually have a lower impact on blood sugar than deep-fried ones, thanks to more vegetables and fewer simple carbs. How they’re prepared, though, can totally change their effect on your blood sugar. A lot … Read more
If you have diabetes, you might be curious whether apple fritters are off-limits or if there’s a way to enjoy them safely. The short answer: traditional apple fritters are usually a no-go for diabetics—they’re packed with sugar and carbs that can spike your blood glucose pretty fast. That said, you don’t have to swear off … Read more
If you have diabetes, you might wonder if you can eat Cheddar Bay Biscuits without messing up your blood sugar. These biscuits are delicious, but they’re usually loaded with carbs and fat, which can make things tricky. The short answer? Cheddar Bay Biscuits aren’t really the best pick for diabetics. They pack a lot of … Read more
If you have diabetes and enjoy turkey, you might wonder if eating turkey legs is a good choice. Yes, you can eat turkey legs if you manage your portions and pay attention to how they’re prepared. Turkey legs are high in protein and low in carbohydrates, which usually makes them a decent option for blood … Read more
Chicken and rice casseroles can work for people with diabetes—if you make them with the right stuff. The trick is picking low-fat proteins, whole grains, and loading up on veggies to help keep blood sugar steady. You really don’t have to ditch comfort food just because you’re managing diabetes. A lot of diabetic-friendly recipes focus … Read more
If you’ve got diabetes and you love creamy mushroom soup, you’re probably wondering if it’s really okay for you. Creamy mushroom soup can be safe for diabetics when made with low-carb ingredients and eaten in moderation. Mushrooms themselves have a low glycemic index, so they won’t send your blood sugar on a rollercoaster. But here’s … Read more
If you’ve got diabetes and can’t resist Hawaiian pizza, you might be wondering if it’s off-limits. Here’s the thing: you can eat Hawaiian pizza, but you’ll want to keep an eye on your portion size and what’s actually on your slice. Managing blood sugar means watching the carbs and sugars in both the crust and … Read more
Sweet cornbread is one of those comfort foods that’s hard to resist. But if you’ve got diabetes, you might pause and wonder if it’s really a good idea. The thing is, sweet cornbread usually packs a lot of sugar and carbs. That combo can send your blood sugar soaring. Because of its carbohydrate and sugar … Read more
Battered onion rings are a popular side dish, but are they really a bad choice for your health? They’re loaded with calories, fats, and carbs—especially if you eat them often or in big portions. The batter adds extra oil and sugar, so they’re not as innocent as they look. Sometimes, battered onion rings come with … Read more
Glazed donuts are a classic treat—hard to resist, honestly. If you have diabetes, though, you probably wonder if you can get away with one now and then without sending your blood sugar on a rollercoaster. The simple answer? Glazed donuts really aren’t great for diabetics. They’re loaded with sugar and refined carbs that can send … Read more