Diabetic Lens

I am a bread lover who is easily enticed by any form of dough heated in an oven for conchas, pandesal, Ezekiel bread, sardine bread, sourdough bread, white bread, and all forms of exciting variations of bread. I never hesitate to get my hands dirty with some flour, making tasty, delicious bread that my family … Read more

Is Pancit Bihon Good For Diabetics? You can’t have a proper Filipino celebration without pancit, whether it’s bihon, canton, or malabon. Pancit is not just a staple; it’s a beloved tradition for birthdays, gatherings, and everyday meals. While the Chinese introduced noodles to the Philippines, they have become an essential part of Filipino cuisine, with … Read more

IIs Shepherd’s Pie Good For Diabetics? After a long day of work, I came home to a comforting dish of shepherd’s pie, its savory flavors and filling textures melting away my stress. My husband’s thoughtfulness in preparing it made the meal even more special. Shepherd’s pie, an Irish classic, is beloved for its hearty and … Read more

Is Wonton Soup Good For Diabetics? Wonton soup, a comforting Chinese classic, often seems like a complicated dish to prepare. However, despite its perceived complexity, crafting this delicious delicacy can be surprisingly simple. With a quick method I picked up from Cheng, my Chinese friend, I can whip up the fillings in just five minutes! … Read more

Can Diabetics Eat Ramen Noodles? There’s something undeniably satisfying about picking up noodles with chopsticks or a fork, whether it’s a steaming bowl of ramen, a hearty chow mein, or a delicious stir-fry. Noodles are incredibly versatile and can be crafted into endless dishes limited only by your imagination. However, for diabetics, it’s crucial to … Read more

Is Chop Suey Good For Diabetics? It’s easy to develop a craving for chop suey. Taste it once—where it’s well-prepared—and you’re likely to want more. Often compared to chow mein, chop suey is an incredibly flexible and versatile dish. You can use almost any combination of vegetables, meat, noodles, or rice to create a flavorful, … Read more

Is Baba Ganoush Good For Diabetics? Baba Ganoush was one of the first foods I tried during my visit to the Levant region a few years ago, and it left a lasting impression. Alongside other delicious street foods like shawarma, this creamy dip became a delightful discovery. That trip sparked a culinary obsession, and I’ve … Read more

Is Pho Good for Diabetics? For a diabetic with a love for exploring diverse cuisines, it’s natural to ask, “Is pho good for diabetics?” After all, Vietnamese culinary culture is rich with noodle-based dishes, and pho stands out as one of the most iconic. When diving into the Vietnamese culinary world, you’ll discover a variety … Read more