Diabetic Lens

While not Filipino, my kids and I love every bit of Philippine cuisine, developing a deep love for banana cue, turon, palabok, and all kinds of lumpia. I have made all the variations of lumpia at home, customizing them to my taste and playing around with the fillings. While I love to convince myself that … Read more

Is Palabok Good For Diabetics? Palabok is a beloved Filipino dish, a staple at birthdays, parties, and celebrations, and even enjoyed as an everyday meal. Known for its rich flavors and striking orange hue, palabok is both delicious and visually appealing. Its sauce tantalizes the taste buds, and the dish’s traditional presentation is often a … Read more

Is Cornbread Bad For Diabetics? Living with diabetes, especially if you’re newly diagnosed, can feel overwhelming as you realize that many of your favorite foods may no longer fit into your diet. Staples like cornbread—delicious, satisfying, and a breakfast favorite—often come under scrutiny. But is cornbread bad for diabetics? If not, what’s a safe portion … Read more

Is Misua Good For Diabetics? Misua, often a highlight at celebrations, holds special cultural significance. Just as pancit noodles are a staple at Filipino gatherings, misua is a must-have for Chinese birthday celebrations, symbolizing long life. This delicate, thin noodle is often served in flavorful beef or pork soup with boiled eggs, squid, or meatballs. … Read more

Is Jiffy Cornbread Good For Diabetics? Jiffy Cornbread Mix is a beloved and versatile baking staple, known for its buttery flavor, moist texture, and crisp exterior. Whether served plain or enhanced with sugar and flavorings, it’s a crowd-pleaser. Jiffy cornbread has been a go-to for pleasing guests with creative dishes like truffle bowls, cornbread pizza, … Read more