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Managing diabetes involves understanding the signs and responses to blood sugar levels that are too low or too high. Recognizing the symptoms early can prevent complications and improve health outcomes.
Recognizing Hypoglycemia
Hypoglycemia occurs when blood sugar drops below normal levels. Common symptoms include sweating, trembling, dizziness, hunger, and confusion. In severe cases, it can lead to loss of consciousness or seizures.
Responding to Hypoglycemia
If hypoglycemia is suspected, it is important to check blood sugar levels if possible. Immediate treatment involves consuming quick-acting carbohydrates such as glucose tablets, fruit juice, or regular soda. Afterward, follow up with a snack containing protein or complex carbohydrates to stabilize blood sugar.
Recognizing Hyperglycemia
Hyperglycemia occurs when blood sugar levels are too high. Symptoms include frequent urination, increased thirst, blurred vision, fatigue, and headache. If untreated, it can lead to diabetic ketoacidosis or other serious complications.
Responding to Hyperglycemia
Managing hyperglycemia involves checking blood sugar levels and administering insulin or other prescribed medications. Staying hydrated and monitoring carbohydrate intake can help control blood sugar levels. If symptoms worsen or do not improve, seek medical attention promptly.