Recognizing and Responding to Illness When You Have Diabetes

Managing diabetes requires awareness of how illness can affect blood sugar levels. Recognizing symptoms early and responding appropriately can prevent complications and maintain health during times of illness.

Signs of Blood Sugar Imbalance

Illness can cause blood sugar levels to rise or fall unexpectedly. Common signs include increased thirst, frequent urination, fatigue, and blurred vision. Monitoring these symptoms helps in timely intervention.

Immediate Response Strategies

If blood sugar is too high, it may be necessary to adjust medication, stay hydrated, and rest. For low blood sugar, consuming quick-acting carbohydrates like glucose tablets or juice is recommended. Always follow your healthcare provider’s guidance.

Preventive Measures

Preventing illness-related complications involves good hygiene, regular blood sugar monitoring, and maintaining a healthy diet. Vaccinations and prompt treatment of infections also reduce risks.

  • Keep a blood glucose log
  • Have an emergency kit ready
  • Stay hydrated and rest
  • Communicate with your healthcare team