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Discover a delicious and healthy recipe: Spicy Pork and Eggplant Stir-fry with Low-carb Vegetables. This dish combines bold flavors with nutritious ingredients, perfect for a quick weeknight dinner or a satisfying lunch.
Ingredients
- 200g pork loin, sliced thin
- 1 large eggplant, sliced into strips
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tablespoons soy sauce or tamari
- 1 tablespoon chili paste or sriracha
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Optional: chopped green onions and sesame seeds for garnish
Preparation Steps
Start by marinating the sliced pork with soy sauce, chili paste, and a pinch of salt and pepper. Let it sit for 10-15 minutes to enhance flavor.
Heat sesame oil in a large skillet or wok over medium-high heat. Add the marinated pork and cook until browned and cooked through, about 5-7 minutes. Remove and set aside.
In the same skillet, add garlic and ginger, sauté until fragrant, about 1 minute. Then add the eggplant, bell pepper, and zucchini. Stir-fry until vegetables are tender but still crisp, approximately 5-8 minutes.
Return the cooked pork to the skillet and toss everything together. Cook for another 2-3 minutes to combine flavors. Adjust seasoning with salt and pepper if needed.
Serving Suggestions
Serve the spicy pork and eggplant stir-fry hot, garnished with chopped green onions and sesame seeds if desired. It pairs well with cauliflower rice or a light mixed greens salad for a low-carb meal.
This dish is not only flavorful but also low in carbs, making it suitable for keto or low-carb diets. Enjoy a healthy, spicy, and satisfying meal any day of the week!