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Sugar-free lemon mousse is a refreshing and light dessert suitable for individuals managing diabetes. It offers a tangy flavor without the added sugars found in traditional mousses. This dessert is easy to prepare and can be enjoyed as a satisfying treat anytime.
Ingredients for Sugar-Free Lemon Mousse
- Fresh lemon juice and zest
- Sugar substitute (e.g., erythritol or stevia)
- Gelatin or agar-agar
- Heavy cream or coconut cream
- Egg whites (optional)
Preparation Steps
Begin by dissolving gelatin in a small amount of hot water. In a separate bowl, whisk egg whites until stiff peaks form if using. In another bowl, whip the heavy cream until soft peaks form. Mix lemon juice, zest, and sweetener in a bowl. Combine the gelatin with the lemon mixture and stir well. Gently fold in the whipped cream and egg whites to create a light, airy texture. Pour into serving dishes and refrigerate for at least two hours before serving.
Serving Suggestions
Serve the lemon mousse chilled, garnished with fresh mint leaves or lemon slices. It pairs well with a side of fresh berries or a sprig of mint for added flavor and presentation. This dessert is ideal for those seeking a low-sugar, low-calorie option that does not compromise on taste.