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Maintaining proper blood sugar levels is essential for people with diabetes to prevent complications. One common complication is nerve damage, which can affect various parts of the body. Managing blood sugar effectively can significantly reduce the risk of developing diabetic nerve damage.
Understanding Diabetic Nerve Damage
Diabetic nerve damage, also known as diabetic neuropathy, occurs when high blood sugar levels injure nerves throughout the body. It most often affects the legs and feet but can also impact other areas such as the hands and internal organs. Symptoms may include numbness, tingling, pain, or weakness.
The Importance of Blood Sugar Control
Consistently high blood sugar levels can damage nerves over time. Keeping blood glucose within target ranges helps prevent or delay nerve injury. Regular monitoring and adherence to treatment plans are vital components of blood sugar management.
Strategies for Managing Blood Sugar
- Following a balanced diet low in refined sugars and carbohydrates
- Engaging in regular physical activity
- Taking prescribed medications as directed
- Monitoring blood sugar levels frequently
- Maintaining a healthy weight