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Traveling abroad with contact lenses can be challenging, especially when access to your usual cleaning supplies is limited. Maintaining proper hygiene is essential to prevent infections and ensure your lenses remain comfortable throughout your trip. Here are some practical tips to keep your contact lenses clean when traveling abroad.
Prepare Before You Travel
Before departing, ensure you have enough contact lens solution, a clean case, and any other necessary accessories. Consider packing extra supplies in your carry-on luggage to avoid running out during your trip. It’s also helpful to carry a small bottle of multipurpose solution for emergencies.
Use Proper Storage and Cleaning Techniques
Always wash your hands thoroughly with soap and water before handling your lenses. Use fresh contact lens solution to clean and disinfect your lenses daily. Never reuse old solution or use water to rinse your lenses, as this can introduce bacteria.
Choosing the Right Solution
Opt for a reputable multipurpose contact lens solution that suits your lens type. Avoid using tap water, saliva, or homemade solutions, as they can harbor harmful microorganisms.
Additional Tips for Travel
- Carry a small, portable disinfecting case for convenience.
- Wear glasses if your lenses become uncomfortable or if you’re unsure about cleaning facilities.
- Avoid swimming or showering with your contact lenses in to prevent water contamination.
- Keep your lenses and supplies in a cool, dry place away from direct sunlight.
When to Seek Medical Advice
If you experience redness, pain, blurred vision, or unusual discharge, remove your lenses immediately and consult an eye care professional. Proper hygiene and prompt action can prevent serious eye infections during your travels.