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Diabetic nephropathy is a complication of diabetes that affects the kidneys. It can lead to kidney failure if not properly managed. Understanding the condition and adopting healthy habits can help protect kidney function and improve quality of life.
What Is Diabetic Nephropathy?
Diabetic nephropathy occurs when high blood sugar levels damage the small blood vessels in the kidneys. This damage impairs the kidneys’ ability to filter waste from the blood effectively. It is a common complication for people with long-standing diabetes, especially if blood sugar levels are poorly controlled.
Signs and Symptoms
In early stages, diabetic nephropathy may not cause noticeable symptoms. As it progresses, signs can include swelling in the legs, fatigue, and changes in urination. Regular testing is essential for early detection and management.
Tips for Managing Kidney Health
Managing diabetic nephropathy involves controlling blood sugar and blood pressure levels. Lifestyle changes and medical treatments can slow disease progression and protect kidney function.
- Maintain blood sugar levels within target ranges.
- Monitor blood pressure regularly and keep it under control.
- Follow a kidney-friendly diet low in salt, protein, and processed foods.
- Avoid smoking and limit alcohol intake.
- Attend regular medical check-ups and kidney function tests.